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Reco

The Richter Reco is my personal recommendation for everything associated to your health. Here you will find an extensive list of resources that I have compiled over the past ten years as a professional dietitian.

Recipes
Looking for the healthiest version of your favorite dish? Tons of recipes from main dishes to desserts are highlighted every week.

Professionals
From doctors to trainers to psychologists to acupuncturists. Professionals from every facet in the healthcare industry.

Nutrition 411
My main goal is to educate and inform you about nutrition. Print out some of my favorite handouts and take a look at several links to informative nutritional websites.