Recently, Men’s Health online asked me to contribute to their recent full-depth article, “Men’s Health Supplement Guide 2012.” Their analysis includes some well-known supplements like Vitamins A, C, and D, and also some interesting new ones that you may not know about like juniper, kava kava, and saw
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When it comes healthy eating, there’s enough conflicting advice out there to make almost anyone throw up their hands and say, “I can’t deal, I’m going to the drive-thru!” What’s more, a lot of the so-called “healthy” foods aren’t, in fact, all that healthy — even though
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